Sprite boasts all the baked-in powers of the Eternals, from energy manipulation to virtual immortality.
" "It's about time.
Kingo tried to justify his actions by saying he got tired of having to constantly explain Sprite's stagnant youth, but this only made her angrier as she bitterly mused that they used to be friends.
Sprite isn't terribly apologetic over what he's done — he got what he wanted, after all.